Hello everyone —

Just a quick note re: the Covid-19 virus. While I believe that at this time bodywork is completely appropriate for healthy people to be receiving, I also believe it's imperative that all of us practice social distancing in an effort to reduce the impacts of this terrible virus.

For that reason I will be shutting down my practice, effective immediately. I will begin providing bodywork again as soon as it is responsible to do so.

Moving forward, I will be using Instagram and my website to offer stretches, education, and activities that you can do at home to keep yourself healthy and feeling good throughout this time!

I'd also like to encourage each of you to stay upbeat, positive, and communicative during the coming weeks. It looks like this is going to be a very challenging time, esp. for those restaurant friends and service peeps who are now unemployed or struggling to find work. You're all in my thoughts, and I worry about each one of you every day. If you need help, of any sort, please do not hesitate to ask for it. And if you have the mental space to do so, reach out to someone else that might be down: a little thoughtfulness, whether a simple text or note of kindness, can go a long way.

Obviously, I don't know how long all this cruddiness may last. But I do know that it's essential that we act with reason and consideration, that we communicate our needs and health statuses, and that we always remember that our individual choices impact all of us as a whole. In the end, we'll get through this together. ❤️